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The Defense Tips All Women Should Know About

An attack against women is one of the most consistent attacks that is happening all over the world. Whether you are walking home from school or work you need to have some knowledge about self-defense techniques. Women can protect themselves in many ways that they may not be aware of. This article discusses the defense tips women should know about.

One defense tip women should know is preparing to escape. You should be prepared to escape. You should park a set of clothes that are suitable for getting away with if the need arise if you are to leave the office late. Pants and t-shirts are some of the clothing’s you should pack for one can easily move and run in them. It is important to pack a pair of running sneakers that you can easily run in. All the items mentioned above are important when planning a perfect escape strategy.

Keeping yourself busy is the next defense tip women should know. You should try and stay in areas that are well populated or lit. You should choose a well-lit area if you are to choose between that and a shortcut. Women travelling in isolated areas are always easily attacked. Take wide turns around corners so that you remove the aspect of a surprise attack.

Carrying a weapon of one’s choice is the third defense tip. You should make sure you carry a weapon of your choice. If the idea of holding a gun does not please you, there are still several options that you can choose from. A stun gun is one good example. Stun guns are not actual guns, but they can help people especially women to protect themselves. One can also carry items such as pepper sprays and whistles. You should make sure you know how to use your weapon.

The fourth defense tip is being aware of your surroundings. You should be aware of your surroundings. It is important that you walk with a good posture and know what’s around you so that you don’t seem an easy target. You will have an easy time to have your weapon of choice ready if you are aware of any suspicious person around you. You will not be able to know when you are being attacked from behind if you wear headphones.

Using strong verbal and physical language is the other defense tip. You should ensure you use your confidence against your attacker. Ensure you use strong verbal and physical language when being attacked or when suspicious of an attack.

To conclude, the defense tips discussed above can help women defend themselves when attacked.